A variety of massage services are offered at Massage With Cathy, all with one thing in mind—your comfort and personal needs. Many people don’t realize that massage is good
for you, not just feel good, but truly beneficial for your well-being.
Massage is most commonly thought of as a way to relax, which is true—but why is that important? Stress chemically alters your body and accelerates the disease process. By allowing yourself to relax—you help yourself stay healthier. Here are some things you may not know about massage:
1 hour of Swedish (relaxation) massage is the equivalent of 3 hours of deep sleep for it’s rejuvenating qualities.
Every system of your body is benefitted by massage.
Metabolic wastes and toxins get trapped in your tissues over time. Massage releases these trapped toxins for a cleaner you from the inside out. As you age your metabolism becomes less efficient at removing toxins. Without massage, it is like never cleaning your house—Yuck!
Did you know that massage could help with pain issues such as:
- Muscles aches and strains
- Carpal Tunnel Syndrome
If you are having pain issues, call me and we can discuss if massage may benefit you.